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Lunch and Learn Series: Protein – The Power Nutrient

Cowdray Hall, Parkway, Easebourne

Join registered nutritional therapist Nicola Russell for a Lunch and Learn session about protein and healthy ageing. The talk explores everyday food choices and includes a nutrition myth discussion and a vegetarian lunch. Tickets cost £30 and places are limited to 12. Cowdray says individual dietary requirements cannot be accommodated for this small-group event. Event […]

£30.00

Lunch and Learn Series: Healthy Fats- Feed Your Brain

Cowdray Hall, Parkway, Easebourne

Join registered nutritional therapist Nicola Russell for a Lunch and Learn session about healthy fats and ageing. Discuss food choices, fats and cholesterol, alongside a nutrition myth discussion and vegetarian lunch. Tickets cost £30 and places are limited to 12. Cowdray says individual dietary requirements cannot be accommodated for this small-group event.Event details and booking

£30.00
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