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Lunch and Learn Series: Protein – The Power Nutrient

Thu, Oct 29

12:00 pm - 1:00 pm
Cowdray Hall, Easebourne, West Sussex, GU29 0AW

Join registered nutritional therapist Nicola Russell for a Lunch and Learn session about protein and healthy ageing. The talk explores everyday food choices and includes a nutrition myth discussion and a vegetarian lunch. Tickets cost £30 and places are limited to 12. Cowdray says individual dietary requirements cannot be accommodated for this small-group event.

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