Lunch and Learn Series: Healthy Fats- Feed Your Brain
Thu, Nov 26
12:00 pm - 1:00 pm
Cowdray Hall, Easebourne, West Sussex, GU29 0AW Join registered nutritional therapist Nicola Russell for a Lunch and Learn session about healthy fats and ageing. Discuss food choices, fats and cholesterol, alongside a nutrition myth discussion and vegetarian lunch. Tickets cost £30 and places are limited to 12. Cowdray says individual dietary requirements cannot be accommodated for this small-group event.