Autumn Release and Reset Day Retreat
Sat, Oct 17
10:30 am - 5:30 pm
Cowdray Hall, Easebourne, West Sussex, GU29 0AW Spend a day at Cowdray Hall with Pilates, myofascial release, yin yoga, drum journeying and a woodland walk. Charlotte Wise’s autumn retreat combines movement and rest in the estate setting. The organiser lists the full price as £150, with a £25 deposit and the remaining balance due four weeks before the retreat. Follow the organiser’s page for registration instructions.