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X-WR-CALDESC:Events for Visit Midhurst
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DTSTART;TZID=Europe/London:20261024T093000
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DTSTAMP:20261023T165647
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UID:10006276-1792834200-1792845000@visitmidhurst.com
SUMMARY:INNER MOVES WORKSHOP
DESCRIPTION:Join Sally Carmichael for a standalone introduction to somatic movement at Cowdray Hall. The three-hour workshop combines guided movement\, body awareness\, drawing\, rest and reflection. No previous experience is needed. Tea and raw chocolate are included. The fee is £55. The booking page asks participants to arrive at 9:15am for the 9:30am start and bring comfortable clothing\, a mat and a blanket. \nEvent details and booking \nCowdray event listing
URL:https://visitmidhurst.com/event/inner-moves-workshop/
LOCATION:Cowdray Hall\, Parkway\, Easebourne\, West Sussex\, GU29 0AW\, United Kingdom
CATEGORIES:Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://visitmidhurst.com/content/uploads/2026/09/inner-moves-katie-image-zIXwWD.jpg
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DTSTART;TZID=Europe/London:20261029T120000
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DTSTAMP:20261023T165647
CREATED:20260925T191314Z
LAST-MODIFIED:20260925T195135Z
UID:10006280-1793275200-1793278800@visitmidhurst.com
SUMMARY:Lunch and Learn Series: Protein – The Power Nutrient
DESCRIPTION:Join registered nutritional therapist Nicola Russell for a Lunch and Learn session about protein and healthy ageing. The talk explores everyday food choices and includes a nutrition myth discussion and a vegetarian lunch. Tickets cost £30 and places are limited to 12. Cowdray says individual dietary requirements cannot be accommodated for this small-group event. \nEvent details and booking
URL:https://visitmidhurst.com/event/lunch-and-learn-series-protein-the-power-nutrient/
LOCATION:Cowdray Hall\, Parkway\, Easebourne\, West Sussex\, GU29 0AW\, United Kingdom
CATEGORIES:Wellbeing
ATTACH;FMTTYPE=image/png:https://visitmidhurst.com/content/uploads/2026/09/Screenshot-2026-09-25-205054.png
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DTSTART;TZID=Europe/London:20261126T120000
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CREATED:20260925T191216Z
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UID:10006287-1795694400-1795698000@visitmidhurst.com
SUMMARY:Lunch and Learn Series: Healthy Fats- Feed Your Brain
DESCRIPTION:Join registered nutritional therapist Nicola Russell for a Lunch and Learn session about healthy fats and ageing. Discuss food choices\, fats and cholesterol\, alongside a nutrition myth discussion and vegetarian lunch. Tickets cost £30 and places are limited to 12. Cowdray says individual dietary requirements cannot be accommodated for this small-group event. \nEvent details and booking
URL:https://visitmidhurst.com/event/lunch-and-learn-series-healthy-fats-feed-your-brain/
LOCATION:Cowdray Hall\, Parkway\, Easebourne\, West Sussex\, GU29 0AW\, United Kingdom
CATEGORIES:Wellbeing
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