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DTSTART;TZID=Europe/London:20260423T120000
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UID:10002554-1776945600-1776949200@visitmidhurst.com
SUMMARY:Lunch and Learn: Gut Bacteria & Your Lifestyle
DESCRIPTION:Discover how your gut microbiome is the seat of good health and how your lifestyle\, what you eat\, your stress levels and even how you exercise\, can influence the diversity and richness of your gut microbes. \nIn this Lunch & Learn session\, join Nicola Russell\, Cowdray’s resident Registered Nutritional Therapist who will walk us through the core elements that support a balanced microbiome and why looking after your gut isn’t always about what you eat! \nPerfect for anyone looking to better understand their body and feel more in control of their wellbeing. \nThe session will take place at Cowdray Hall and includes a nourishing\, healthy soup lunch.
URL:https://visitmidhurst.com/event/lunch-and-learn-gut-bacteria-your-lifestyle/
LOCATION:Cowdray Hall\, Parkway\, Easebourne\, West Sussex\, GU29 0AW\, United Kingdom
CATEGORIES:Activities
ATTACH;FMTTYPE=image/jpeg:https://visitmidhurst.com/content/uploads/2026/01/Cowdray.jpg
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DTSTART;TZID=Europe/London:20260418T100000
DTEND;TZID=Europe/London:20260418T140000
DTSTAMP:20260502T075910
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UID:10002553-1776506400-1776520800@visitmidhurst.com
SUMMARY:Healing Herbalist Spring Foraging and Wild Medicine walk followed by a light foraged lunch
DESCRIPTION:Saturday 18th April \n10:00am-2:00pm \nThis walk is hosted by Sebastian Pearson who will meet you outside the Cowdray Farm Shop ready for a 2 hour informative herbal medicine walk. The aim is to become confident at being able to ID certain local herbal medicine plants\, to learn how you can incorporate them into your kitchen as food and medicine\, and learn the basics of how herbal medicine can heal the body\, mind and soul. A 101 of all things herbs basically. No prior knowledge necessary\, just an inquisitive mind. We will then head to the Cowrday kitchen to sample a light lunch of foraged soup of wild garlic and nettle (one I’ve made earlier!)\, foraged cleavers water that tastes like floral cucumber and sip on some herbal tea. There will also be some ‘Healing Herbalist’ products that you can purchase at the end should you desire. \n£85 per person. Maximum 12 people. \nTo find out more about Sebastian Pearson ‘The Healing Herbalist’ please click here
URL:https://visitmidhurst.com/event/healing-herbalist-spring-foraging-and-wild-medicine-walk-followed-by-a-light-foraged-lunch/
LOCATION:Cowdray Hall\, Parkway\, Easebourne\, West Sussex\, GU29 0AW\, United Kingdom
CATEGORIES:Activities
ATTACH;FMTTYPE=image/jpeg:https://visitmidhurst.com/content/uploads/2026/01/Cowdray.jpg
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DTSTART;TZID=Europe/London:20260226T120000
DTEND;TZID=Europe/London:20260226T130000
DTSTAMP:20260502T075910
CREATED:20260107T205051Z
LAST-MODIFIED:20260108T160052Z
UID:10001103-1772107200-1772110800@visitmidhurst.com
SUMMARY:Lunch & Learn: Weight-Loss Jabs and Nutrition @ Cowdray
DESCRIPTION:
URL:https://visitmidhurst.com/event/lunch-learn-weight-loss-jabs-and-nutrition-cowdray/
LOCATION:Cowdray Hall\, Parkway\, Easebourne\, West Sussex\, GU29 0AW\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://visitmidhurst.com/content/uploads/2026/01/Cowdray.jpg
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DTSTART;TZID=Europe/London:20260129T120000
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CREATED:20260106T183152Z
LAST-MODIFIED:20260106T183536Z
UID:10001100-1769688000-1769691600@visitmidhurst.com
SUMMARY:Lunch and learn: Supplements – Shortcut or Support? @ Cowdray
DESCRIPTION:
URL:https://visitmidhurst.com/event/lunch-and-learn-supplements-shortcut-or-support-cowdray/
LOCATION:Cowdray Hall\, Parkway\, Easebourne\, West Sussex\, GU29 0AW\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://visitmidhurst.com/content/uploads/2026/01/Cowdray.jpg
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